Tips Acha Septriasa Stay Fit While Pregnant
Jakarta, Actress Septriasa Acha is pregnant with 18 weeks. He also has tips to keep her body fit and the baby in her womb remains healthy and has a growth optimum. Disclosed Acha, her baby is known to grow good flowers, strong bones, and good brain development. This pregnancy also recognized Acha makes her a whole woman. I continue to eat nutritious and nutritious food. Same do not forget to drink milk. Whereas first fitting teenager had parno same milk. For sports, based on the doctor's advice do swim yes, said Acha in 'Lactamil Mama Class' at RSIA Bunda, Menteng, Jakarta, Saturday (6/5/2017). Also read: 3 Important Messages Doctor for Pregnancy in the First Trimester Stay Healthy swim, every Saturday and Sunday Acha also participate in yoga held in the park near where he lives in Australia. For nausea, only in the early pregnancy he felt. Problem cravings, Acha ever wanted to eat donuts with sugar flour.So kayak donat brother-brother so. Keep popcorn. If it fits to Jakarta, delicious ya eat empal barrel, yes I eat aja. Because according to the doctor during eating the food is not nauseous and delicious ya already enjoy aja, said the wife of vicky Kharisma ini.Hal unique experience Acha at the beginning before know she was pregnant that she suddenly hobby of eating fish, berries, and kiwi. After giving birth, Acha is determined to breastfeed for her baby.For now I think how let me and my son healthy deh. If for the mind later abis ngelahirin how ya nurunin body weight for example, I avoid first. I also often make sure to see a doctor if I'm afraid there's nothing. Because if the cati info on the internet is sometimes less accurate, said Acha.Baca also: Hi Mother Candidate, These 7 Keys to Pregnant Pregnant Women (rdn / vit)
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